What Foods To Avoid If You Are Anemic?

Foods to avoidtea and coffee.milk and some dairy products.foods that contain tannins, such as grapes, corn, and sorghum.foods that contain phytates or phytic acid, such as brown rice and whole-grain wheat products.foods that contain oxalic acid, such as peanuts, parsley, and chocolate.

6 Foods To Avoid If You Have Anemia | Foods to Avoid When You Have Iron Deficiency | VisitJoy

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What foods to avoid if you are anemic?

Anaemia

16 High Iron Foods (700 Calorie Meals) DiTuro Productions

16 common