What Is Nigari Good For?

Nigari containing a high level of Mg may also reduce anxiety, thereby enhancing exercise performance. The anti-anxiolytic effect of Mg may explain, at least in part, the abovementioned effects. Mg is regarded as one of the most important elements in exercise as well as physical performance.

What is ‘Nigari’ and how is it used to make food in Japan? | Food Unwrapped

While in Japan Kate Quilton discovers many brands of Tofu contain something called '

SILKEN TOFU RECIPE! | NIGARI VS. GYPSUM

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Nigari Features and Benefits.wmv

Nigari